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Sweet Pecan Salmon Salad

Prep Time:

10 minutes

Cook Time:

20 minutes

Serves:

1

Level:

Beginner

About the Recipe

Ingredients

Ingredients

  • 1 salmon filet

  • 1–2 cups kale

  • ¼ cup red onion, diced

  • ½ small cucumber, diced

  • ¼ cup candied pecans or walnuts

  • 1–2 tbsp goat cheese or whipped feta

  • 1 tbsp olive oil

  • Balsamic glaze

Preparation

Instructions

  1. Season the salmon with salt, pepper, and Everything But the Bagel seasoning.

  2. Air fry at 350°F for 8–10 minutes, or until fully cooked and flaky.

  3. In a bowl, massage the kale with olive oil until softened.

  4. Add diced red onion, cucumber, goat cheese, and candied nuts.

  5. Top with cooked salmon and drizzle with balsamic glaze.

  6. Serve and enjoy!

Tips & Variations

  • Swap kale for mixed greens or arugula for a lighter texture.

  • Add avocado for extra healthy fats and creaminess.

  • Use hot honey instead of balsamic glaze for a sweet-spicy twist.

  • Make it meal-prep friendly by preparing the salad base ahead of time and adding salmon fresh.

Nutrition Highlights

  • Rich in protein and healthy fats

  • Contains fiber to support fullness and digestion

  • Balanced meal for sustained energy

  • Quick and easy for busy weekdays

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