Recipes

Did you know that salmon is an anti-inflammatory food? Paired with prebiotic properties of the veggies in this dish, and the probiotics from the pickled beets, this plate is amazing for your digestive system. On top of being tasty, it will support you with sustainable energy without a crash! Try this recipe out!

Healthy fats, probiotics & fiber fueled foods are a great way to balance blood sugar and hormones! Try this simple breakfast for a satisfying and nutrient dense meal ⚡️

I’ve been loving this egg roll in a bowl recipe. It’s one of the easiest ways to make a gut friendly, affordable & healthy meal prep when you’re short on time! Packed with protein, fiber & nutrients to promote. It’s an amazing meal for sustainable energy, healthy digestion & it’s undeniably delicious!